Just got back from Lanzoarote where www.driventotri.com ran their first training camp, we cranked up the bike miles and spent 35hrs in the saddle during the week. I also took part in the Lanzarote Duathlon finishing 7th behind the Belgium Duathlon team, those boys really do run fast, they went through the first 5k in around 14.30. I am now off to Phuket for the launch of the TBB race team, I don’t know all the details at the moment but the squad will include Andrew Johns, Rebecca Preston, Doug Freedman, Ben Sanson, Hilary Biscay, Belinda Granger and Reinaldo Colucci. I will post an update as soon as I know more details. Plans are to use this as my main winter training before i head to switzerland later on this year for the race season.

Well its the start of the winter again and damn its cold! The miles are getting put in and im hurting like hell. Im training down in suuny devon with the squad at Kelly college. My partner in crime for the winter is Pete Freedman and together we have suffered and eaten many jaffa cakes.

Im also popping up to Bath from time to time to� some serious running with� guys like Nigel Leighton and Rob Whalley.� Also my main sopnsors are Total Fitness Bath and its always good to drop in and� see who the team are doing. Read the rest of this entry »