I was 10th overall yesterday and 6th Brit, a so so day at the office.
Since christmas I have been working predominantly on my run speed, so a hilly technical bike course was never going to bring out the best in me.

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It’s always more difficult to write a post after a bad race and I have in the past been accused of taking an Ostritch approach to things hence its been a couple of outings since my last update.

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