I am off to France tomorrow for the first race of the French Grand Prix. It’s a bit of a shame to be finally leaving the u.k when we have just got the first of the nice weather, but then it will probably be raining by the end of the week and I realy need to get rid og the Vest marks I got on yesterdays run.

I raced the Devon County 5km last saturday and although I wasn’t very pleased with the time I won, I have also been back on the bike a few times over the last couple of weeks so I’m really looking forward to actually putting a race together in France. After that I’m heading down to Font Romeu in the Pyrenees for 2 weeks running at altitude before heading home for Windsor. I should have some time on my hands out there, so expect some intertesting original very witty and perfectly spelt web site updates!!